I provide individual counseling for adults aged 19 and older, utilizing a faith-based approach for those who are interested. I find that I connect well with clients aged 19 to 99. My goal is to attract more clients within these age ranges. In my sessions, I incorporate various strategies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness techniques, tailoring my approach to suit each client's needs. I offer both in-person and telehealth sessions and accept most insurance plans.